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Private yoga/pilates

1:1 or private small group sessions are a great way to become more familiar with yoga/pilates, or to further enhance your practice. 

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Reiki is a Japanese energy healing technique. It’s used alongside other treatments and medication as an alternative, safe, non invasive, no known harmful side effects, therapy. The Usui System of Reiki Healing is an ancient laying-on-of-palms very lightly in strate-gic places on the body or palms floating. The intended result of receiving Reiki is a bal-anced physical, mental, emotional and spiritual (if required) well being. Reiki is being used in clinics and hospital all over the world to support health, wellness and transition.

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