YOGA FOR EVERYBODY
YOGA FOR EVERYBODY
We want this to be the best Yoga experience you will have, and to feel cared for as soon as you walk through our door.
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a yoga studio for you
a yoga studio for you
We have a lovely community in the heart of the peaceful village of Hartley Wintney, and offer a very client-centered approach.
Our classes are small to ensure you can all be looked after and receive the best care, our mats are cleaned after each class, we have pillows and blankets to hand, and you are always welcome to stay for a warm drink and a chat after your class.
Whatever your experience or fitness levels, we have something for everyone, and our relaxed, friendly environment will always make you feel welcome.
In the meantime, please feel free to email us with any questions.
What you're building is bigger than bricks and mortar. You have created a wonderful space there for everyone and added value to the village, and I'm already a fan. Thanks for being a great inspiration.
Emma
Emma
Thank you so much, I really enjoyed the class last night, sue was excellent!
You were all so welcoming and made me feel at ease, especially as I had never done yoga before!
Julie
Julie
I loved tonight! 1st meditation class, and I would definitely be interested in more. Thanks again xx
Warm and friendly environment. Suitable for all levels. Love it 👍
Caroline
Caroline
I went to my first ever Yoga class at Yoga Studio HW. Came away feeling very relaxed, and thoroughly enjoyed the whole experience. A lovely calm environment. I would recommend a visit there, to one of the many classes on offer.
Sue
Sue
Yoga this month made a big difference to my stress around getting my assignment in. Normally I would be so stressed I can hardly concentrate and working till 3 am. But this time I was really laid back, instead of thinking "Oh no! the clock is ticking", I was confident I would finish on time and it would be OK, and it was. Not got my mark yet though so hopefully not too laid back ;)
Caroline
Caroline
You are totally relaxed with the atmosphere as soon as you enter the Studio, and our teacher today was the lovely Anna, who has so much patience, and is very informative.. I always feel relaxed and supple when we finish, which is fantastic for an old bird like me !!!!
Rhiannon
Rhiannon
Lovely community studio - couldn’t recommend all the teachers enough, who take the time to walk you through any modifications for injuries and I always leave with a smile!
Jess
Jess
As a first timer, I felt immediately welcomed and at ease. The studio is airy and light, and I really enjoyed the class. Lisa helped me modify the positions to meet my needs, and I left feeling lighter and more refreshed.
Amy
Amy
The yoga studio has changed my life, I feel better mentally and physically and I love the classes and the people; teachers and students. It is so friendly, positive and inspiring. I will really miss the classes over the next two weeks, as going away. How sad am I??
Thank you Pauline for having the foresight and confidence to set this Yoga Club up for us, it is wonderful. Giving me somewhere to go and something to do, other than sitting indoors being bored with him indoors!
Marie
Marie
Upcoming events
Upcoming events
ational entries
ational entries
Ashtanga Primary Series Workshop - Core Strength, Jumping, Balance, and Hand Stands
Ashtanga Primary Series Workshop - Core Strength, Jumping, Balance, and Hand Stands
Join Mandy as she takes you through the Primary Ashtanga series. She will help you to perfect your posture and improve your technique whilst familiarising yourself with these classic yoga poses. This session the focus will be on core strength, jumping, balance, and handstands. Mandy will break these down and make them accessible for all, so come and challenge yourselves with this fun workshop.
Suitable for mixed ability and intermediate practitioners.
Burlesque Costume Dance Night
Burlesque Costume Dance Night
Led by Corinda Hall
6th December at 20:00-22:30
£12pp online (£15 on the door)
Join Corinda for an evening of Burlesque!
Get dressed up, and learn some burlesque dance moves - Flirty not Dirty!
Plus, a surprise guest will be joining in and judging the best costume!
8pm-10:30pm
£12 online tickets, or £15 on the door
UK Retreat
UK Retreat
Led by Pauline
Thursday 28th November - Sunday 1st October
£465pp
Join us in the beautiful Polzeath in Cornwall for our first UK retreat.
We have planned 4 days of luxury and relaxation.
Our coach will pick us up from the yoga studio on Thursday morning, where we will have a picnic prepared for our journey. We will then enjoy a long weekend of yoga, pilates, meditation, dance, and more, led by some of our lovely studio teachers.
The accommodation will consist of several luxury apartments that each sleep 4-6 people in twin bedrooms with en-suites. The apartments are also fully equipped with kitchens and utilities, although these will be minimally required as all meals will be included and prepared for you. There is a swimming pool, golf course, gym, and our own yoga studio on site, and the local area offers beautiful views with many opportunities for walks and other activities.
There are limited spaces for this exciting event, so book your spot, or register your interest with us today!
*Full schedule to be released at a later date
https://www.thepointatpolzeath.co.uk/
The total cost of the retreat is $466, which will include the following:
- 3 nights accommodation
- all meals (not including Saturday lunch where there will be the opportunity to dine out in the local town, Padstow)
- Travel on a luxury coach to and from the accommodation, with pick-up and drop-off at TYSHW
- a minimum of 2 optional classes a day (yoga, pilates, meditation, dance)
To confirm your space, a 50% deposit of £233 will be required by October 21st.
The full payment will be required one week before the event: 21st November
Reiki level 2 Course
Reiki level 2 Course
Led by Mandy (Padma Yoga and Meditation)
9th November 14:00-18:00
& 10th November 10:00-17:00
£260pp (Early bird price of £240!)
Individuals must have completed their Reiki level 1 course to participate in this level 2 course.
Reiki level 2 attunement aims to attune you to a higher frequency of Reiki energy.
Itinerary includes:
Introduction and new possibilities with Reiki
3 pillars of reiki
The healing symbols and how to use them
Distant healing
Non-traditional Reiki symbols
Preparing for, and giving, a Reiki treatment
Mixing Reiki with other traditions
Animal Reiki
Practicing Reiki on others
Professional approach to Reiki
Questions and discussion
Lunch and herbal tea included on Sunday
Reiki master workshops are available on request
Mandy offers free support to all Reiki healers who have completed this course.
Fright Night Dance Party
Fright Night Dance Party
Led by Corinda Hall
1st November at 20:00-22:30
£12pp online (£15 on the door)
Corinda invites you to a Fright Night Dance Costume Party!
You have the chance to learn some of the choreography from Michael Jackson's Thriller, with free style dancing encouraged after to some great tunes.
Snacks and soft drinks will be available, and you are welcome to bring your own alcohol to complete the party vibe.
There will be a prize for the best costume, so lets go all out and have a truly frightful night!
8pm-10:30pm
£12 online tickets, or £15 on the door
Open Day
Open Day
26th October at 12:00-17:00
Come and experience our studio in the best way possible. This will be a social event with drinks and nibbles, but also offer tasters of our classes and therapies, including a chance to meet our teachers.
Whether you are a regular yogi, or want to experience something new, we will welcome you all to our second home.
We look forward to getting to know those who are new, or spending time with those who are already a part of our community!
Nutrition for Menopause Talk
Nutrition for Menopause Talk
Nutritional Therapist, Karen Alexander, invites all women to join this informative workshop, but especially those over 35, or who are experiencing menopausal symptoms.
Exploring how nutrition and lifestyle changes can support hormone balance for health and vitality during this transitional time.
Ashtanga Primary Series Workshop - Closing of postures, and Head Stands
Ashtanga Primary Series Workshop - Closing of postures, and Head Stands
Join Mandy as she takes you through the Primary Ashtanga series. She will help you to perfect your posture and improve your technique whilst familiarising yourself with these classic yoga poses. This session the focus will be on closing of postures and head stands, so come and join us for some fun!
Suitable for mixed ability and intermediate practitioners.